Skill Levels

The entire Basic Skills program presented by Marshalls, from beginning to more advanced, is designed to be the best beginning ice skating program. If you're looking to learn how to skate, the U.S. Figure Skating Basic Skills Program is your first step! The programs are described below, with a listing of sample elements for each level.

Snowplow Sam Curriculum

The Snowplow Sam levels are designed to help the preschool age skater develop preliminary coordination and strength necessary to maneuver on the ice.

Sample elements in each level include:

• Snowplow Sam 1
  1. Sit and stand up on ice
  2. March in place
  3. Dip in place

• Snowplow Sam 2

1. Dip while moving
2. Forward two-foot swizzles
3. Two-foot hop in place

• Snowplow Sam 3
  1. Forward skating
  2. Backward swizzles
  3. Curves

Basic Skills Curriculum

The Basic Skills are the fundamentals of the sport. These eight levels of the program introduce the fundamental moves — forward skating, backward skating, stops, edges, crossovers, turns and mohawks. Upon completion of the Basic 1-8 levels, skaters will have the basic knowledge of the sport enabling them to advance to the more specialized areas of skating.

Sample elements in each level include:

• Basic 1
  1. Sit on ice and stand up
  2. March forward across the ice
  3. Forward swizzles — 6-8 in a row
  4. Backward wiggles — 6-8 in a row
  5. Snowplow stop

• Basic 2

1. Backward swizzles — 6-8 in a row
2. Two-foot turn from forward to backward in place
3. Moving snowplow stop
4. Forward alternating 1/2 swizzle pumps, in a straight line (slalom-like pattern)

• Basic 3

1. Forward stroking, showing correct use of blade
2. Forward 1/2 swizzle pumps on a circle — 6-8 consecutive — clockwise and counterclockwise
3. Moving forward to backward two-foot turn — clockwise and counterclockwise
4. Two-foot spin — up to 2 revolutions

• Basic 4

1. Forward edges
2. Forward crossovers — clockwise and counterclockwise
3. Backward snowplow stop — R and L

• Basic 5

1. Backward edges
2. Backward crossovers — clockwise and counterclockwise
3. One-foot spin — up to 3 revolutions, optional entry and free foot position
4. Side toe hop — both directions

• Basic 6

1. T-stop, R or L
2. Bunny hop
3. Forward arabesque/spiral on a straight line — R or L
4. Forward lunge — R or L

• Basic 7
  1. Forward inside open mohawk from a standstill position — R to L and L to R
  2. Ballet jump — R or L
  3. Forward inside pivots — R or L

• Basic 8

1. Moving forward outside three-turn on a circle — R and L
2. Moving forward inside three-turn on a circle — R and L
3. One foot spin, optional entry and free foot position
4. Waltz jump
5. Mazurka — R or L

Adult Curriculum

The adult curriculum is designed for the beginning adult skater. It will promote physical fitness and improve balance and coordination while learning proper skating techniques. Divided into four levels, adult skaters will progress at an individual rate while being challenged and motivated.

Sample elements in each level include:

• Adult 1

1. Falling and recovery
2. Swizzles
3. Backward skating
4. Two-foot turns, in place

• Adult 2

1. Forward stroking
2. Forward crossovers — clockwise and counterclockwise
3. Backward one-foot glide, R or L
4. Forward pivot

• Adult 3

1. Backward crossovers — clockwise and counterclockwise
2. Inside mohawk, either direction
3. Backward snowplow stops — R or L
4. Beginning two-foot spin

• Adult 4

1. Forward three-turns, outside and inside, R and L
2. Footwork sequence
3. Power three-turns

Free Skate Curriculum

Each free skate level is divided into four sections:
 

Moves in the field
 

Dance/footwork sequence
 

Spins
 

Jumps
The free skate levels are designed to give skaters a strong foundation on which to build up their skills. This is the point where the skater can chose whether to pursue a recreational or competitive approach to the sport of figure skating.


Sample elements in each level include:

 

• Free Skate 1

1. Advanced forward stroking
2. Scratch spin from back crossovers (minimum three revolutions)
3. Half flip

• Free Skate 2

1. Basic back outside and back inside consecutive edges (4–6 edges)
2. Waltz threes
3. Beginning back spin (two turns)

• Free Skate 3

1. Waltz eight
2. Salchow
3. Back spin with free foot in crossed leg position (minimum three revolutions)

• Free Skate 4

1. Spiral sequence
2. Sit spin (three revolutions)
3. Loop jump

• Free Skate 5

1. Camel spin (minimum three revolutions)
2. Flip jump
3. Forward upright spin to back scratch spin (three revolutions each foot)

• Free Skate 6

1. Alternating back crossovers to back outside edges
2. Camel/sit spin combination (five revolutions)
3. Lutz jump

Dance Curriculum

The dance badge program focuses on the components of ice dancing and reviews the basic edges and turns while skating to music. Skaters will learn the first six dance patterns in the U.S. Figure Skating test structure. Dances can be skated solo for testing Dance 1-6.

Sample elements in each level include:

• Dance 1

1. Forward outside swing rolls to a count of six
2. Kilian hold
3. Corner steps in Dutch Waltz

• Dance 2

1. Continuous forward progressive chassé sequences in a circle to a count of four, clockwise and counterclockwise
2. Forward outside cross rolls
3. Reversed Kilian position

• Dance 3

1. Continuous promenade progressives on a circle to a count of four
2. Cross behind steps on end pattern of the Rhythm Blues

• Dance 4

1. Consecutive inside chassé with wide step sequence
2. Slalom motion with close feet and lifting knee action

• Dance 5

1. Forward swing rolls to a count of four
2. Forward inside open mohawk

• Dance 6

1. Advanced open mohawk with closed free foot position on exit
2. Two outside edges

 

 

 

 

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